Welcome to Knowledge of Self Therapeutic Services, PLLC! A psychotherapeutic practice setting the intentions of helping you strengthen your ROOT self by:

- RECOVERING from trauma and grief

- RESTORING your mental, emotional, physical, and spiritual wellness

- REJUVENATING your purpose

. . . to REAP your best quality life!

We are a clinical psychology practice with locations in Washington D.C. and Prince George’s County, Maryland.  We provide individual and family therapy, movement and meditation based therapy, and traumatic grief groups. We also conduct forensic evaluations for youth and young adults involved in the court system. 

We offer workshops and consultation groups for helping professionals, to assist them in becoming aware of vicarious traumatic stress, burnout, and personal empowerment while working with traumatized youth and young adults.

Our practice is a mental health referral source for The George Washington University, The American University, and Howard University. We offer sliding fee scale therapy services, specifically for undergraduate and graduate students of color, who have experienced racial trauma in higher education institutions.

Dr. Bennett, owner of KOS Therapeutic Services, has spent over 15 years providing care, support, advocacy, and therapy to children, adolescents, young adults, and adults who have been impacted by trauma and chronic life stressors.  She is educated as a social worker, psychologist, and yoga instructor, bringing an array of approaches to helping individuals heal and enjoy life.